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Ansiedad en Cuarentena
Dra.Carolina García Monge

Ansiedad en Cuarentena

Estar en casa en estos tiempos puede mover nuestras emociones de muchas maneras, para algunos es el sentirse encerrado, para otros es...
7 Formas de Conseguir Disciplina
Dra.Carolina García Monge

7 Formas de Conseguir Disciplina

Una persona disciplinada es aquella persona ordenada con sus hábitos y que mantiene un compromiso con lo que decide que va a hacer. Tener...
Gratitud para mejorar TU salud
Dra.Carolina García Monge

Gratitud para mejorar TU salud

Practicar la gratitud es una de las actitudes más importantes que puedes adquirir y una de las que más cambiará tu vida. Sentirnos...
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